Author Archives: Stephanie

Fitness Epiphany!!!

One of the things I find most intriguing about epiphanies is that they can literally happen to anyone at any time. You could be walking down the street, or daydreaming, or listening to music, or doing just about anything, and BAM!!! It hits you!! You weren’t looking for it and most assuredly weren’t expecting it, but it happened. And it might be the single most transformational moment in your life.

When people tell me about their personal stories and the epiphanies that have changed their lives, a lot of those stories have led to those people making physical fitness an important part of their lives. A good friend of mine owns a towing company ( and he sent this video to me the other day, which instantly struck a cord with many of the stories I have heard. The video might be a bit excessive because I’m not even sure if it is healthy to have that type of physique, but the point of the video, at least for me, is to show what a person is capable of accomplishing when he/she puts their mind to it. I hope you enjoy it!!

Short & Sweet!!!

I stumbled across this video today, and I thought it was perfect!! Sometimes you just need a quick, intense motivational video to get your mind right. Well, here it is.

If you’re lacking some direction in life, or just need something to get you back on track, this is for you. I hope you enjoy this video!!

This video’s also available on YouTube, click here.

Is This for Real???

Thanks for checking back in, I hope you enjoyed my previous post.

Throughout my adult life, I have always found myself looking for inspiration. I’m a very self-disciplined & motivated person on my own, but I also find it helpful to find inspiration from other people as well. A lot of times, this inspiration comes in the form of quotes/speeches. The video I’m about to share IS NOT one of them. However, it has millions of views, so I’m wondering if maybe I’m missing something. Do people actually find this to be inspirational? I can’t imagine that a person wathces this and subsequently experiences some sort of epiphany. Maybe I’m wrong, but I hope I’m not. Enjoy!!

You can also find this video on YouTube.

Our First Epiphany!!!

When I first came up with the idea for this blog, I was hoping to keep it fairly secular so as to not offend anyone. However, the more I think about it, many epiphanies do involve some type of spiritual or religious awakening/realization. With that in mind, I have decided to include such epiphanies because I think a lot of people can learn and grow from them. Even for those people that are not religious or spiritual, there is still some value in hearing these types of stories.

With no further ado, here is the first installment of Natural Epiphany!!! Please enjoy!!

This video can also be found on youtube.